Courses on KaiTakhttps://kaitak-co-uk-ceb6b5.gitlab.io/courses/Recent content in Courses on KaiTakHugo -- gohugo.ioen© 2026 kaitak.co.ukTai Chi for Beginnershttps://kaitak-co-uk-ceb6b5.gitlab.io/courses/tai-chi-for-beginners/Mon, 01 Jan 0001 00:00:00 +0000https://kaitak-co-uk-ceb6b5.gitlab.io/courses/tai-chi-for-beginners/An introduction to Tai Chi for people with no experience. Learn the first movements of the Yang style short form.Tai Chi for Arthritishttps://kaitak-co-uk-ceb6b5.gitlab.io/courses/tai-chi-for-arthritis/Mon, 01 Jan 0001 00:00:00 +0000https://kaitak-co-uk-ceb6b5.gitlab.io/courses/tai-chi-for-arthritis/An introduction to Tai Chi for people with or without arthritis.Tai Chi for Diabeteshttps://kaitak-co-uk-ceb6b5.gitlab.io/courses/tai-chi-for-diabetes/Mon, 01 Jan 0001 00:00:00 +0000https://kaitak-co-uk-ceb6b5.gitlab.io/courses/tai-chi-for-diabetes/A special programme for people with or without diabetesTai Chi for Energyhttps://kaitak-co-uk-ceb6b5.gitlab.io/courses/tai-chi-for-energy/Mon, 01 Jan 0001 00:00:00 +0000https://kaitak-co-uk-ceb6b5.gitlab.io/courses/tai-chi-for-energy/A style to improve energy and manage stressTai Chi for Osteoporosishttps://kaitak-co-uk-ceb6b5.gitlab.io/courses/tai-chi-for-osteoporosis/Mon, 01 Jan 0001 00:00:00 +0000https://kaitak-co-uk-ceb6b5.gitlab.io/courses/tai-chi-for-osteoporosis/A special programme for people with or without osteoporosis