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KaiTak

The home of Tiger Tai Chi

Reduce the risk of dementia?

·41 words·1 min

According to the most recent publication of Woman’s Own (11th February 2013) doing Tai Chi could reduce the risk of dementia. In a recent study, people who took a class three times a week fared better in memory and thinking tests.

A magazine clipping, “Stop the clock”, with a woman doing Tai Chi outdoors